News - March 2010

Our new practitioner is Doris Collict who runs Yoga Bugs for 2½ - 7 year olds.  The classes combine traditional yoga postures which are woven together into exciting adventures, including supersonic space missions, underwater palaces and daring pirate missions.  For further information call Doris on 0845 899 7248 or email doris@yogabugs.com

The Newcastle Pregnancy and Baby Centre is now based at the studio offering a range of services and activities for pregnancy and the early days of parenthood, including Pregnancy and Baby Pilates, baby yoga/massage, coffee mornings, Osteopathy, Natal Hypnotherapy and Post/Ante Natal classes.

Tony Brush is starting a new course of Stav (Moving Meditation) and Self Defence classes on Saturdays at the studio at 2.00pm and 3.15pm respectively.  Stav stretches the body, provides relaxation and increases clarity of body and mind while his Karate increases fitness, flexibility and strength.  You can find out further information about these by contacting Tony by email NaturalHealth@oakebooks.com or tel 0191 2362451