News - July 2010

Teacher Training

Our teachers are members of the Body Control Pilates Association and must undertake continuous professional development courses to retain membership.  Such training not only enables us to continuously improve our teaching methods and techniques but also to offer a wide range of specialist Pilates such as rehabilitation from injury, Pregnancy, Reformer, Cadillac and other small equipment.   A number of our teachers are currently undergoing further rigorous training in Back Care, which will ensure that they rank on the Register of Exercise Professionals at Level Four - the highest level possible, (we are currently at Level Three).  Lynne is also a member of the BCPA teacher training team responsible for delivering the high calibre courses for which Body Control are renowned.   Our teachers find the experience of sharing knowledge, ideas and expertise with other skilled teachers around the country invaluable and we hope this reflects in the quality of our teaching.

Beginners Workshops

From August, we will be offering Level One Workshops. The first is scheduled for Saturday 21st August, 1.00pm - 3.00pm, £20.  Once you've completed this you will be able to move on to a Level Two (Improvers) course.  For further information, please call 0191 2850022 or email info@thepilatesstudio.com If you would like to enrol, please send your completed enrolment form (download it from this website) together with your payment to the studio.  The workshop is suitable if you have no pain or injury, otherwise please ask for details of our One to One sessions.

The Digestive Wellness Clinic

Special Offer until 31st July - Digestive Health Consultation and Treatment for £19 instead of £60

The clinic, based at The Pilates Studio, offers highly effective, natural holistic solutions to digestive illness.  Digestive disorders can cause many different symptoms such as bloating and wind, diarrhoea and constipation, food intolerances, allergies, fatigue, mood swings, wheezing and poor concentration. The Clinic uses muscle testing techniques (Kinesiology), to identify imbalances within the body.  Your 90 minute introductory consultation will offer you a comprehensive assessment of your digestive health along with a 45 minute treatment, tailor made to relieve your symptoms.

For further information or to book an appointment, contact Suzanne Nugawela (BA, MSc, ASK, Assoc.) on 07800 712080/01434 618842 or take a look at www.free2beeft.com.

Musical Bumps - Active Birth Yoga and Lullabies for well being in pregnancy, birth and beyond

Saturday 31st July, 2.00pm - 5.00pm, £20
Musical Bumps includes hatha yoga postures to promote being soft and resilient, relaxation and complete breathing, lullabies from a range of cultures and places connecting to the universal story of motherhood.  Lynn Campbell is the region's only Active Birth Yoga for Pregnancy teacher.  She is also a trained NCT teacher and Movement Psychotherapist. For further information or to make a booking, contact 07812 950868, email info@newcastlepregnancyandbabycentre.co.uk or look at www.newcastlepregnancyandbabycentre.co.uk 

Bioflow Magnotherapy

Magnotherapy has been used for thousands of years as a non-invasive, natural treatment to help relieve aches and pains and to accelerate healing. Conditions that can be helped with magnotherapy include arthritis, sports injuries, poor circulation, blood pressure, skin conditions, fatigue syndrome and general aches and pains.

For more information, contact Marilyn Angles on 01670 772032, email  info@magnetic-health.eu or look at  www.magnetic-health.eu.