Our Sessions
Pilates in a group
We run six week courses and offer five different levels. Each session has a maximum number of 12 people.
A six week course costs £57.
Pilates One to One
One to One sessions can be mat or equipment based and are designed specifically to suit your individual requirements. You receive unique feedback, correction and exercises aimed to enhance your learning and address any specific issues such as injury or pain. (If you have injury or pain, we highly recommend a One to One so that we can offer guidance and advice on the best way forward.)
A One to One session costs £38. Your first session lasts for 1hr15mins and all subsequent sessions are an hour long.
Pilates One to Two or One to Three
One to Two/Three sessions are designed to give guidance in the same way as a One to One. These sessions are particularly popular with friends who are unable to attend a group class together but who would like to enjoy their Pilates with eachother. They are also an ideal way of finding out a little bit more about Pilates before committing to a six week course.
A One to Two session costs £23 per person and a One to Three session costs £19 per person.
Introduction to Pilates
Great as a ‘taster’ session for up to three people, an Introduction to Pilates is a one hour session covering the background to Pilates, how Pilates can help you and your body, a few basic Pilates principles and advice on the most suitable progression route.
An Introduction to Pilates session costs £22 per person.